The very nature of sitting or even standing motionless for prolonged periods of time can affect the lower part of your body. Although lower body pains are not commonly associated with computer-use related injuries, it is important to avoid possible risk factors that can create problems.

“Poor” ergonomics can result in numbness or pain in the legs or feet. This pain can be a direct result of compressed muscles, tendons, nerves, and blood vessels in the legs. Lack of movement hinders circulation and can also cause the feet and ankles to swell.